- The seven chakras are distinct energy centres in the body that run from the top of your head to the bottom of your spine.
- They have an impact on everything from emotional processing to disease resistance in your body.
- Crystals and humans have been linked for centuries, with the logic being that both were created by Mother Earth.
- Carrying chips in your pocket or purse, putting them under your pillow, placing them on your relevant chakras while sleeping straight, meditating with them, putting them in a glass of drinking water, taking a shower in a tub filled with matching stones, and wearing them as a pendant or jewellery are all options.
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